2/07/2007

WHEW!!! long time--no posting!

Well, back at it--took a short break from Turbo Jam for the holidays and I am back to it! I did really well over the holidays--talking about them--and didn't gain anything. I am down to 173, as of yesterday morning, just about 50 pounds or so left to go! Never thought I would be saying that, looking at where I came from 10 years ago.

Eating wise, I am going back to Nurishing Traditions--that is what I was following when I had my HUGE weight break thru last year, and I am hoping for simular results this year--provided that dh and I don't get pg!! Which we are trying for, and hopefully, will be able to this year, with the help of our RE Dr F. I really enjoy NT, because we are not eating the SAD (standard American Diet) of white flour, white sugar and 'fake fats/foods'. NT focuses on the diets that our grandparents ate 'down on the farm'--a 100 years or so ago. I feel so much better eating this way! Focusing on whole grains, healthy meats, no white sugars/flours/pasta, eating sour dough breads... good stuff!! Even eating butter!

Ok-almost time to get the kidlet up for school! Be back later with my food diary!!